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Between Two Nickys - Discussions of a Therapist with Herself

Coming soon!

Mental Health Technique Sheets

Designed in Canva. Right click and “save”!

A document depicting an image with flowers, arrows, and a tree in the shape of lungs, with words describing the Box Breathing Technique.

Mental Health Coloring Pages

AI generated. Right click and “save”!

Guided Meditations

Coming soon!

Journal Pages

Coming soon!

Mental Health Worksheets

Coming soon!

Glimmers - May These Images Spark Joy For You :)

There’s something new every week! Find gratitude in the week before, make plans for the week after, learn new mindfulness and self-care techniques, and discuss important mental health topics among fellow Compassionists!

Need a weekly refuge from the storm? Join us for livestreamed compassion and fun each week on Sunday at 7pm Mountain Time on Twitch!

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